In 100 g (Grams) of Chicken, gizzard, all classes, raw there is 0 µg of Cryptoxanthin, beta.

oz lb grams (g) kilograms (kg) 100 grams (g) ounce pound

Chicken, gizzard, all classes, raw

Chicken, gizzard, all classes, raw is a type of Poultry Products. The most significant nutrients in Chicken, gizzard, all classes, raw are listed below.

Water	79.33 g	79.33	g
Energy (calorie)	94 kcal	94	kcal
Energy (joule)	393 kJ	393	kJ
Protein	17.66 g	17.66	g
Total lipid (fat)	2.06 g	2.06	g
Ash	0.95 g	0.95	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	11 mg	11	mg
Iron, Fe	2.49 mg	2.49	mg
Magnesium, Mg	15 mg	15	mg
Phosphorus, P	148 mg	148	mg
Potassium, K	237 mg	237	mg
Sodium, Na	69 mg	69	mg
Zinc, Zn	2.72 mg	2.72	mg
Copper, Cu	0.116 mg	0.116	mg
Manganese, Mn	0.055 mg	0.055	mg
Selenium, Se	25.5 µg	25.5	µg
Vitamin C, total ascorbic acid	3.7 mg	3.7	mg
Thiamin	0.028 mg	0.028	mg
Riboflavin	0.231 mg	0.231	mg
Niacin	3.68 mg	3.68	mg
Pantothenic acid	0.631 mg	0.631	mg
Vitamin B-6	0.112 mg	0.112	mg
Folate, total	5 µg	5	µg
Folic acid	0 µg	0	µg
Folate, food	5 µg	5	µg
Folate, DFE	5 µg	5	µg
Vitamin B-12	1.21 µg	1.21	µg
Vitamin A, RAE	19 µg	19	µg
Retinol	19 µg	19	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	64 IU	64	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.33 mg	0.33	mg
Tocopherol, beta	0 mg	0	mg
Tocopherol, gamma	0.15 mg	0.15	mg
Tocopherol, delta	0 mg	0	mg
Tocotrienol, alpha	0 mg	0	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0 mg	0	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin K (phylloquinone)	0 µg	0	µg
Fatty acids, total saturated	0.529 g	0.529	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.007 g	0.007	g
15:0 monounsaturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	0.347 g	0.347	g
17:0 heptadecanoic, margaric fatty acid	0.003 g	0.003	g
18:0 octadecanoic, stearic fatty acid	0.165 g	0.165	g
20:0 eicosanoic, arachidic fatty acid	0.003 g	0.003	g
22:0 saturated fatty acid	0.004 g	0.004	g
Fatty acids, total monounsaturated	0.512 g	0.512	g
14:1 monounsaturated fatty acid	0 g	0	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.073 g	0.073	g
18:1 undifferentiated	0.43 g	0.43	g
20:1 eicosenoic, gadoleic	0.009 g	0.009	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.357 g	0.357	g
18:2 undifferentiated	0.246 g	0.246	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.003 g	0.003	g
18:3 n-3 c,c,c (ALA)	0.009 g	0.009	g
18:3 n-6 c,c,c	0.003 g	0.003	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0.013 g	0.013	g
20:3 undifferentiated	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.086 g	0.086	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0.06 g	0.06	g
Cholesterol	240 mg	240	mg
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Chicken, gizzard, all classes, raw